PHYSICAL THERAPY IN WILMINGTON, DE

From the Clinic

Tips, insights, and expert guidance from our physical therapy team to help you move better and feel your best.

what-to-expect-first-physical-therapy-visit - The Back Clinic physical therapy

What to Expect at Your First Physical Therapy Visit

Nervous about your first PT appointment? Here’s a step-by-step look at what happens during your initial evaluation at The Back Clinic.

desk-stretches-neck-shoulder-pain - The Back Clinic physical therapy

5 Stretches You Can Do at Your Desk for Neck and Shoulder Pain

Spending hours at a desk can lead to chronic neck and shoulder tension. These five simple stretches can help relieve pain and prevent stiffness throughout your workday.

*If you’re using Medicare, Medicaid, Motor Vehicle, Workers’ Compensation, or a plan that requires prior authorization, a physician prescription is needed from the start.

Not sure? We’ll help you figure it out when you call.